Chesna Closs Speaking Engagements
Speaking Engagements
Chesna has presented at conferences including the National League of Cities Women in Municipal Government conference, Gaia's Essence Women's Wellness Conference, and The Sickle Cell Association of NJ. Available for keynotes and customizeable breakout sessions on holistic wellness, culturally-relevant fitness, and building healthy habits at any life stage.
Fit Esteem Workshops & Programs
Corporate Wellness
Fit Esteem partners with companies to bring holistic wellness directly to teams, covering physical movement, stress management, and mindfulness in a format that fits your workplace. Offered on-site, virtually, or as part of a multi-session series, with travel options available.
Fit Esteem Workshops
Fit Esteem for Teens and Tweens
Body Image and Self-Esteem for Teens and Tweens combines the major
components of health and fitness with group activities and group discussion. This workshop is offered as a stand-alone program or as part of a customized
multi-series program.
Fit Esteem Workshops
Exploring Attractiveness Across Culture
Throughout history, attractiveness and the perception of male and female beauty was shaped by the values, beliefs, geography, and customs of one’s people. Today, exposure to trends from around the world through social media, television, film, and fashion has inspired a blending of beauty ideals that reflect cross-cultural diversity while shaping modern standards of attractiveness. In this workshop, Chesna will share images, traditional practices and artifacts from her multicultural background. Participants will then explore how their culture defines attractiveness across genders, along with the rituals connected to those ideals. Participants are invited to bring cultural images and photos of family members to share during group discussion.
Run. Hop. Jump!
Run. Hop. Jump! Exploring Culture Through Play is a school-based workshop designed for K - 5th, and is being offered through CultureAll.
This program can be customized for any school or community-based program. Contact us for more information.