"The Soul Needs..."

“After starting your program, I have much better TOOLS to use to keep moving forward! I know that many people will benefit from your approach and I am grateful to have been a part of this program.”  There is a need for FE – the world needs women who believe in a holistic approach to health/fitness – that the soul needs as much of a workout as the body.” Sandy Kim, Actor 


  “As a business owner and mother of 2 small children, I have a lot on my plate and don't always put myself first. After we had our daughter in October, my husband gave me the gift of Chesna! I started training with Chesna 2 months after my baby was born via C-section and in one month I have lost 10 POUNDS, gained muscle, strengthened my core, and my confidence has soared!Chesna is careful to assess where I am emotionally and physically each session and she tailors my workout to be challenging yet safe for ME! She makes suggestions for diet and nutrition and encourages me to rotate the type of physical exercise I am doing each day. Chesna's knowledge, experience, and positive attitude have truly been the support I need to achieve my fitness and life goals! Thank you for helping me get my sexy back, Chesna!”   Dr. Megan Brown

"FE for Life!!!"

 “Thank you Chesna for changing it up and keeping me challenged, motivated and wanting more!  FE for life!!!” Dorothy Boczar


  “I am so happy that I decided to follow Chesna's program!!! My extra weight came on slowly and when my clothes were not fitting properly, I realized that I had to finally do something. I thought the weight would take forever to lose and I wasn't sure if the program would even work for me. I began to eliminate all the unhealthy things in my diet such as cookies, chocolate, and ice cream. I also cut out all breads. I started eating more protein and fruits and vegetables. I try only to eat foods with natural ingredients and low sodium. I find that I am eating small meals all day. I found that I wasn't hungry and the weight started coming off. I have lost 6 pounds in21 days! I couldn't believe how easy it was. I also need to mention that I have been exercising 5-6 days a week. I train with Chesna twice a week. She is really amazing at training. I highly recommend Chesna's program. Since I have started the program, I have more energy and I am not tired all the time. I plan to continue eating "clean" as Chesna calls it and of course exercising on a regular basis. Thank you Chesna for all your support!”  Mrs. Wendy Goldman


“Chesna is a gift. For several years, she has helped my teenage daughter with all aspects of her life from nutrition and fitness to self-esteem and even self-defense! She has a holistic approach that is both realistic and unique, and is beyond caring. In fact, my daughter trusts Chesna, confides in her, and looks to her as a role model. Chesna is so much more than a trainer. She is a life coach, and I suspect she will continue this role even after my daughter goes to college. Yay Chesna!”   Robin S

"Supportive and Amazing."

  “This program has helped me to teach my daughters discipline and consistency by example.  Thank you Chesna for being so supportive and amazing.”   Cassandra Braxton  


  “I first met Chesna Closs when I attended a conference for women elected officials… where Chesna was part of the meeting. Her business “Fit Esteem” was received with enthusiasm and pleasure because of her approach to fitness and well-being. I was so impressed by her knowledge and caring that I recommended my daughter Michelle become a member of her program. For the rest of the conference the women had so much fun…”Dot LaMarche, Vice-Mayor, Farragut Tenn.  


“My goals have changed from losing weight to changing my whole lifestyle inside and out. I realize fitness starts from your mindset and then manifests itself physically.” Chantaille Blake”  


“I knew I wanted to get healthy and lose weight but I really didn’t have a plan. Thanks to this program, all 5 components of my health have gotten better. The support from this program has motivated me.” Alicia Jackson