Women's Groups

Fit Esteem Groups (Circles) are designed to give women a safe and judgement-free space to come together to share, support, teach, learn and discover. Each Circle centers on Fit Esteem’s five components of health and wellness. Circles are non denominational, and welcoming to women of all ages, backgrounds and ethnicities. Confidentiality and discretion are core values of all Fit Esteem services. Everything shared within the circle stays within the circle. Here, we cultivate a safe space where women can speak freely and “JUST BE” without fear of judgement, aggressions, physical critique or pressure.

Contact Chesna for specific details.