Fit Esteem

Fit EsteemFit EsteemFit Esteem
  • Home
  • About
  • Services
    • Training and Coaching
    • Workshops
  • Testimonials
  • Fit Esteem Kids
  • Contact
  • More
    • Home
    • About
    • Services
      • Training and Coaching
      • Workshops
    • Testimonials
    • Fit Esteem Kids
    • Contact

Fit Esteem

Fit EsteemFit EsteemFit Esteem
  • Home
  • About
  • Services
    • Training and Coaching
    • Workshops
  • Testimonials
  • Fit Esteem Kids
  • Contact

One-to-One

Fit Esteem One-to-One coaching services are exclusively designed for people who would like help navigating health issues such as:

  • Preparing for or recovering from a surgical procedure and would like to improve certain aspects of their health before surgery
  • Living with a chronic or neurological condition and would like to build or improve their strength, balance and mobility
  • Embarking on a journey to lose weight for health reasons
  • Ready to make significant changes in lifestyle for medical reasons and are ready to go "all in."

Frequently Asked Questions

Please reach us at chesna@fitesteem.com if you cannot find an answer to your question.

Fit Esteem coaching is a highly individualized service that provides personalized support to help people achieve their health and wellness goals. That said, please contact Chesna directly to discuss your individual needs.

We offer both. Online coaching is available to take place over Zoom. In-person coaching is limited to a certain area, and can take place in any venue.  Contact Chesna for details.

Prices vary depending on the method of coaching, and the location. Contact Chesna for details.

Getting Started
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