Coaching
Workshops
Training
A Different Approach to Fitness and Health
Founded by a social worker with a passion for empowering people to live healthier lives, Fit Esteem Programs are designed to empower and support the whole person. “Fit Esteem is the Feeling You Get From Being Fit.” And no matter where you are in your journey, we can help you find your fit esteem!

Our Services
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Highly personalized health and wellness coaching that supports you in your health goals. These programs are right for you if you’re navigating a health issue or trying to prevent one!
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More than just “personal training,” FE Fitness Training Programs are holistic and will help to improve your strength, endurance, body composition, balance, mobility, and flexibility. These highly creative programs are right for you if you’re committed to more than just weight loss designed by someone who is more than just a “trainer.”
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FE workshops are creative and customized depending on your participants, venue, goals and budget. These workshops are ideal for schools, community-based organizations, faith-based organizations, corporations, and groups.
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Fit Esteem Kids was created to help instill healthy lifestyle habits in young children through the use of original children’s characters, stories and verses, and special creative activities.