Meatless Monday Breakfast

 

I've given a considerable amount of thought to what I will eat over the course of this day as I intend to forgo meat for the entire day.  Breakfast was easy: Noni juice and a tall glass of water first thing; several organic egg whites with 1 yolk, a steamed Braeburn apple sprinkled with cinnamon and a handful of sunflower seeds.  If you're not crazy about hard-boiled eggs, try a reduced-yolk, vegetable omelet with a serving of fruit, or a hearty bowl of oatmeal with protein powder and your favorite toppings added for flavor and variety.  For more information on the Meatless Monday Movement, check out MeatlessMonday.com


Coming up for lunch, Dr. Kim's Best Vegetarian Chili…stay tuned

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